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Thursday, April 26, 2012

Meditation & Assessment Unit 6

The meditation was a little hard but I did it after a few tries. The integral assessment was a little easier I am focused on biological healing. I have been to many doctors over the past few years had MRI's, CAT Scans, Nerve tests and all have showed nothing, which is good. But, I have something going on with my nerve system. Maybe with the help of Integral Healing I can gain my health back with no side effects like the medication the doctors want me on cause. Practice, practice and more practice seems to be the key to success so I will continue to practice and help others learn my new found friend.
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5 comments:

  1. The Happy Baker Recipe AddictApril 27, 2012 at 12:53 PM

    Hi Stacia,

    I too also found the first exercise a little hard to focus on and it also took a few tries to remember the phrases to repeat. lol. I agree that practice does make perfect so I have absolute confidence that these exercises will get easier over time. Just take one day at a time, one step at a time and you will be able to accomplish your goals!

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    1. Handy ServicesApril 28, 2012 at 6:52 AM

      After reading my post again boy does it sound like I am whining. Oh well I am not I promise just facts hopefully learning these exercises will fix it all.

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  2. JayApril 28, 2012 at 7:57 PM

    Hi Stacia,
    I think you have the right idea with regards to these types of assignments; it is really all about practice and patients. I sometimes have difficulties with relaxing, especially in the beginning, but as I do these exercises more and more it does become easier. Sometimes damage or disorders of the nervous system can prove difficult to treat or diagnose so I wish you the best and for a speedy resolution of whatever ailment you are fighting. Thanks for the great blog.
    Jay

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  3. Nancy LasprugatoApril 29, 2012 at 8:48 AM

    Stacia,

    I found the first exercise a little difficult, but it did seem it was a little difficult because I had to try to remember the words, but other than that it did relax me a lot. I had a long of anger in me yesterday so I was able to get most of it out. This exercise was the perfect one for what I was going through. My mother has a problem with a nerve problem on the right side of her face, which affects her mouth, and gives her a lot of pain. It is hard to treat a nerve problem, but I heard acupuncture is really good for a nerve problem.

    ~Nancy Lasprugato

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  4. Jessica JeffreyApril 29, 2012 at 7:52 PM

    I found that these were hard also but I did relax. Yes practice these and pray to be healed so that you do not have to worry about your nervous system anymore. hang in there

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